Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

Led by four former US and UK military instructors, the Dubai- and Abu Dhabi-based programme introduces authentic combat-style ...

The community will once again come together to sweat alongside military veterans and first responders during the 7th annual Sweat for a Vet, taking place Wednesday, Nov. 5, at the Spray Lake Sawmills ...

Barry’s chair went from joining the gym at 26 to running it—now, he still wears athletic wear to work, has the same lunch ...

IMAGINE holding an AK loaded with real bullets for the first time — the power to kill in your hands — and not knowing what to expect. Will you be able to handle the recoil? Will you go deaf from ...

The ‘Boots’ star shares his experience training for the series and how he was able to connect with what it was like in the ...

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

Khloé Kardashian is a trendy celebrity for many reasons, but something that’s been well talked about throughout the more ...

An American man, 33, was found dead on Oct. 29 in a hotel room in Phuket, Thailand, after travelling there to attend a Muay ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...