Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

The community will once again come together to sweat alongside military veterans and first responders during the 7th annual Sweat for a Vet, taking place Wednesday, Nov. 5, at the Spray Lake Sawmills ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Love Island's Liberty Poole opens up about rebuilding her confidence, thriving after a break-up and why she’s finally putting ...

Doha, Qatar: Qatar Research, Development, and Innovation (QRDI) Council in partnership with Qatar Development Bank (QDB) and ...

Celebrate light and community Nov. 8-9 with fun, music, activities, a food truck and light-up lanterns with the message of hope, peace, love and happiness. Early-bird tickets for $37.99 include ...

Social media has changed the way young adults think about money and status. Many millennials are willing to stretch their ...

Congratulations to Michael McCrary (shown left in photo), Entrepreneur-in-Residence at the School of Management, and his ...