Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

Led by four former US and UK military instructors, the Dubai- and Abu Dhabi-based programme introduces authentic combat-style ...

Barry’s chair went from joining the gym at 26 to running it—now, he still wears athletic wear to work, has the same lunch ...

An American man, 33, was found dead on Oct. 29 in a hotel room in Phuket, Thailand, after travelling there to attend a Muay ...

Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...

The company is collaborating with the companies behind the hockey-masked killer to light a fire under your next workout.

The company is collaborating with the companies behind the hockey-masked slasher to light a fire under your next workout.

The Beach JBR and SQUATWOLF host 30 days of free outdoor workouts for Dubai Fitness Challenge 2025, with HIIT, Pilates, a Run ...

The holidays are right around the corner. Instead of giving sweaters and jewelry, do this instead. Gift them with free, ...

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

Celebrate light and community Nov. 8-9 with fun, music, activities, a food truck and light-up lanterns with the message of hope, peace, love and happiness. Early-bird tickets for $37.99 include ...