8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Fit-X, a new party-style fitness bootcamp, has arrived in Richmond, and its founder gave 8News Anchors the opportunity to try ...

Led by four former US and UK military instructors, the Dubai- and Abu Dhabi-based programme introduces authentic combat-style ...

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him ...

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

During his exclusive interview with Hollywood Life, Tanner discussed how his approach to fitness has changed since starting ‘Cobra Kai,’ which completed its final season in early 2025.

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

The ‘Boots’ star shares his experience training for the series and how he was able to connect with what it was like in the ...

The company is collaborating with the companies behind the hockey-masked killer to light a fire under your next workout.

The company is collaborating with the companies behind the hockey-masked slasher to light a fire under your next workout.

IMAGINE holding an AK loaded with real bullets for the first time — the power to kill in your hands — and not knowing what to expect. Will you be able to handle the recoil? Will you go deaf from ...

There was a lesson to be learned by the success at Quehanna, but sadly our department ignored it,” the president of the ...