Alex Honnold finished the highest "free solo" climb of an urban structure in history, scaling Taipei 101's 1,667 feet in just over 90 minutes.

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Alex Honnold climbing ...

A strong core is the engine that drives every physical movement you make. It’s the critical link between your upper and lower ...

Rock climbing relies heavily on upper body strength, as the fingers, wrists, shoulders and elbows support the climber’s body weight as they ascend, Keelung Chang Gung Memorial Hospital sports injury ...

Thirteen-time Taekwondo world champion Rayna Vallandingham flaunts her famous bikini body — a figure that SI Swim deemed a ...

Whether you train in your living room or a posh fitness facility, simplicity is the key. That’s why I love dumbbells – they’re the perfect tool for training with both power and precision. Dumbbells ...

Alex Honnold again will be ascending without ropes. In an interview he considers the impact on his family if something were ...

COPS are probing the mystery death of a 45-year-old man after his body was found on the grounds of a secondary school. A ...

Richland County Coroner identified 18-year-old Eliana M. Peterson after a body was found in the 600 block of Lincoln Street ...

Smestow Academy is now closing to pupils following the discovery on Monday morning ...