By the end of a brutal race or sportive, your body has been through through the wringer. But what exactly goes on under the bonnet?

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

The muscle twitch creates short, involuntary muscle contractions, which affect tiny muscle areas that lie beneath the skin.

We’ve all been there. You start feeling off, so you decide to Google your symptoms. Suddenly, WebMD has you convinced that ...

Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek medical help.

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

The colour of bodily fluids can play a key role in diagnosing, investigating and prescribing for a wide range of medical ...

TV adventurer Bear Grylls is famous for his survival hacks. But when it comes to rehydrating by drinking your own pee, was he ...

Fluids are amorphous substances, mostly liquids or gases, that flow under an applied shear stress and have the tendency to assume the shape of their container. This study reveals how controlling the ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Cucumber water is a low-calorie, hydrating beverage that may help improve skin health, blood pressure, and bone health. It may offer some potassium and vitamin K.