Whether you’ve just unboxed a brand-new blender or you’ve had one for years and feel stuck in a rut, it is time to discover what this kitchen workhorse can do. There are so many things to make in a ...
Sir, – It is astonishing that the Fine Gael leadership fails to recognise the ugliness of its presidential campaign. While Catherine Connolly has continued campaigning on a range of topics, it would ...
Biohacker Bryan Johnson claims he 'eliminated' most of the toxic microplastics from his body in less than a year. The 48-year-old, who claims to be more than a decade younger biologically, wrote on X ...
Death is a certainty, but science, philosophy, and culture reveal surprising truths. Understanding these truths helps us live more mindfully and appreciate life. Near-death experiences offer insights ...
We frequently dismiss it — ‘it’s only ten kilos’. However, that little number can be compounded with serious consequences within your body. Those extra kilos can change hormones, change metabolism, ...
Niagara County Sheriff’s investigators say a 74-year-old Lockport woman who died following a car accident on in Newfane on Thursday suffered a medical issue prior to the crash. The accident occurred ...
The global economy is adjusting to a landscape reshaped by new policy measures. Some extremes of higher tariffs were tempered, thanks to subsequent deals and resets. But the overall environment ...
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A trainer says that this is how you should reintroduce walking to your day after a break—15 minutes at a time
Often, after illness or injury, we lose physical condition, which can lead to muscle weakness, issues with balance and loss of confidence. Walking—particularly walking with company—can be a great way ...
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