FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year-the 2025 Black Friday Deal Early event. As the No.1 best-selling brand ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Discover the types of exercises that can safely strengthen your bones and reduce fracture risk if you have osteoporosis.

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

Planks: Doing a plank helps improve core strength and stability while strengthening the abdominals, back, and shoulders. Start with a 20-second plank, and as you get more comfortable, hold it for as ...

A: 3I/ATLAS (also known as C/2025 N1 ATLAS) is the third confirmed interstellar comet to visit our solar system, discovered ...

As the holiday season approaches, it’s easy to let healthy routines take a back seat to celebrations, gathering and colder ...

Dress shirts that would cost $40 new hang neatly priced at $4.99. Designer jeans with original retail tags still attached (sometimes showing prices north of $100) can be yours for under $10. Winter ...

Tucked away in Seaford, Delaware sits a secondhand shopping haven that’s become the stuff of legend among bargain hunters – the Delmarva Teen Challenge Mega Thrift Store. This isn’t just another dusty ...

The offender had absconded when he committed a slew of offences including the rape of a 61-year-old woman who was doing her ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

I've spent decades covering lifestyle, from fashion to fine jewelry. Finding that just-right ring, necklace or pair of earrings is inherently easier when you know where to look, and shopping for ...