The Darke County Senior Center announces their November calendar of scheduled events. Included in November is an informative ...

OGDENSBURG - A dozen high school seniors helped senior citizens learn more about technology at Ogdensburg Public Library recently. Seniors in the Digital Media Design class at Northwest Tech ...

In this article, we will be sharing some free Python programming courses offered by SWAYAM, MIT and Google that can be great ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

Join Clayton Collier & Mason Kern live as they get your ready for the Huskers game tonight on First Alert 6. The Huskers senior captain goes in-depth on transferring from USC ahead of playing his ...

This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

A free training about emergency preparedness for seniors will be held Oct. 22, 2025, at St. Patrick's Senior Center, Heppner, and Oct. 23, 2025, at the Boardman Senior Center. Participants will ...