Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

“What possessed me to wear full-length flares?,” I questioned myself midway through my second set of goblet squats in what felt like a furnace disguised as a fitness studio. The room was so hot, I ...

We asked fitness expert and certified personal trainer, Rachel Pieroni, to share her top tips on how to use strength training ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

Beginning the season with the Wilkes-Barre/Scranton Penguins was certainly not something that crossed Danton Heinen’s mind as ...

The Giants announced Monday that they’ve declined catcher Tom Murphy's $4 million team option for 2026. Murphy will receive a ...

One of my favorite memories of visiting Los Angeles in the summer of 2023 was walking along Vine Street, looking down at the stars of the Hollywood Walk of Fame, and seeing the name of music composer, ...

Boko Imama inhabited some precious real estate. In the late stages of the Penguins’ training camp in September, Imama was ...

“The Wilkes-Barre Area High School has become one of the premier educational campuses in Pennsylvania,” Costello said. “What began with our 2014 feasibility study opened its doors in 2021, and now, ...