Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

The Tire Industry Association launched initiatives to improve roadside safety, help students pursue careers in the tire ...

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree. Lagree method workouts are done on a Megaformer, a large spring-loaded ...

Dr Stacy Sims says women should lift heavy weights, eat more and focus on recovery, rather than perform incessant cardio. Dr ...

Murashov has been a big reason why the Wilkes-Barre/Scranton Penguins are off to an 8-2-0 start to the 2025-26 season, ...

We asked fitness expert and certified personal trainer, Rachel Pieroni, to share her top tips on how to use strength training ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

The Utica Comets finally won their first game of the season. Prospects Lenni Hameenaho and Shane LaChance remain pointless.

One of my favorite memories of visiting Los Angeles in the summer of 2023 was walking along Vine Street, looking down at the stars of the Hollywood Walk of Fame, and seeing the name of music composer, ...

LifeBridge Health & Fitness is more than just a gym. It's a community focused on helping members grow their health, strength, ...