Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

Other Affordable Alternatives That’ll Make Your Home Workouts Seriously Effective Health and Fitness I’m a Wellness ...

Brooks spoke passionately about her students, exercise expertise and full-throttled belief in the power of fitness. Here’s what she had to say.

From craft nights to off-the-beaten path outings, these 40 girls' night out ideas will be so much fun for your friend group.

Several fitness classes, including yoga, aerobics, and cardio drumming, are available in Elkhart, Mishawaka, and LaPorte. Community programs in Buchanan and South Bend will cover topics such as aging ...

Imagine the rhythmic dribbling of a basketball — the squeak-squeak of your shoes scuffing against the court floor as you run ...

IN the UK, someone is diagnosed with Parkinson’s, a progressive neurological disease every 20 minutes – and it’s anticipated that by 2050, there will be 25 million people living with the ...

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...