Anger is a distortion of our true nature. Anger is a sin because when you are angry, you lose your centredness, you lose ...

Cultivating a state of relaxed awareness. It’s a continuous, non-tense state of alertness where you are fully present and aware of your surroundings, your actions, and your internal state, without ...

Feeling stressed? Know that how you breathe can directly influence your mental and emotional balance. From deep belly breaths to humming like a bee, here are 5 breathing practices recommended by yoga ...

The Tennessee women's basketball team is days away from tipping off the season, but senior guard Ruby Whitehorn found herself in legal trouble.

Former US Vice President Dick Cheney, who died today, spent his final year warning against Donald Trump and the rise of ...

Stand up to catty coworkers and advocate for yourself. Do you prefer to have a male or female boss? Have you ever thought ...

Experts say biting is developmentally appropriate behavior for infants and toddlers. There are ways to stop your kid from ...

Rabbi Elimelech Goldberg, known as “Rabbi G,” the founder and global director of the international nonprofit Kids Kicking ...

As children grow older, they tend to open up less to their parents. However, strong communication with children is crucial. This is crucial for a child's self-confidence and emotional development.

We all encounter difficult people — those who drain our energy, criticise constantly, or create unnecessary drama thus ...

"We often hear that the most reliable preparation for retirement in the era of 100-year lifespans is to remain active throughout life. But even if I ...

The first practical advice offered at a major American HR diversity conference this week wasn’t a discussion on how to hire people. It was about regaining emotional control in a chaotic moment.