Anger is a distortion of our true nature. Anger is a sin because when you are angry, you lose your centredness, you lose ...

Feeling stressed? Know that how you breathe can directly influence your mental and emotional balance. From deep belly breaths to humming like a bee, here are 5 breathing practices recommended by yoga ...

The Tennessee women's basketball team is days away from tipping off the season, but senior guard Ruby Whitehorn found herself in legal trouble.

Former US Vice President Dick Cheney, who died today, spent his final year warning against Donald Trump and the rise of ...

Stand up to catty coworkers and advocate for yourself. Do you prefer to have a male or female boss? Have you ever thought ...

"Investigators are asking residents in the affected neighborhoods to check their home security footage for any suspicious activity between the hours of 10 p.m. and 1 a.m. on the dates of the fires." ...

As children grow older, they tend to open up less to their parents. However, strong communication with children is crucial. This is crucial for a child's self-confidence and emotional development.

"We often hear that the most reliable preparation for retirement in the era of 100-year lifespans is to remain active throughout life. But even if I ...

The first practical advice offered at a major American HR diversity conference this week wasn’t a discussion on how to hire people. It was about regaining emotional control in a chaotic moment.

Ice baths, also referred to as cold water immersion (CWI) or cold-water therapy, are commonly used for pain, delayed-onset muscle soreness, inflammation and mood elevation ...

With Boston’s mayoral contest all but decided, much of the action this Election Day in the city will take place down ballot, ...

Are you caring so much it hurts? You're not alone. When empathy drains us, Stoic wisdom, supported by neuroscience, shows how ...