TWZ was given full access to experience exactly what this jet trainer could offer as a potential T-45 Goshawk replacement for ...

Should Textron Aviation Defense win the U.S. Navy’s Undergraduate Jet Training System program, the company would assemble the ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

This week marks the long-anticipated return of simulation stock car racing with the release of NASCAR 25, developed by iRacing Studios. Get ready to compete for championship glory with the likes of ...

Florida basketball returned to the mountaintop last season by winning its first national title since 2007. However, the Gators were not a runaway choice atop the conference. Florida's biggest ...

Atlantic Coast Conference men's basketball media days are Tuesday and Wednesday from Charlotte. Can Duke repeat? Louisville and Clemson were the surprise teams last season. They won't sneak up on ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

Turning Point USA, the conservative politics non-profit co-founded by the late Charlie Kirk, announced it will be offering a separate Super Bowl LX halftime show next year. “The All American Halftime ...