Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

Across Europe, exercising rights depends on one’s ability to navigate rigid bureaucracy and a litany of complex processes ...

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

MTN’s Madelyn Heath hosted a mini town hall with Mr. Scruggs journalism class at Helena High to share how AI can be used as a ...

Dr Mohammad Syafiq Lokman cautions that when it comes to aesthetic treatments, AI cannot replace personalised assessments.

Dickson, a fitness buff since Jane Fonda workout videos in the ’80s, largely uses her headset for one reason — to play ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who exercised 150 minutes weekly for 12 months showed brains that appeared seven ...

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

Background Anxiety disorders are persistent, functionally impairing conditions with high societal burden. In contrast, ...

OpenAI has launched a new Codex desktop app for macOS that lets developers run multiple AI coding agents in parallel, shifting software development from writing code to managing autonomous tasks and ...

While we’re still waiting to find out how Brett Ratner’s new documentary Melania will do in its debut weekend at the box office—having been propelled there by a suspiciously massive marketing push ...