Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...

Exercise does trigger a release of chemicals that give most people at least some sense of pleasure, but it doesn’t generate a ...

Your ticket to a toned body ...

Cycling and resistance training are two popular methods for improving leg strength. Both have their own benefits and can be incorporated into a fitness routine. While cycling is an aerobic exercise ...

Ministry of Local Government and Rural Development has stirred controversy after suspending preparatory activities for ...

Attorneys still should exercise caution when advising a client to do so, even if there are more methods than ever to modify irrevocable trusts.

Are organisations ready for the governance, accountability and strategic implications that come with handing climate analysis to algorithms?

India rebases GDP to 2022–23 with methodological upgrades including double deflation and improved informal sector data.

Mr. Galloway was known for his everyman running philosophy that extolled the value of taking walking breaks during training runs and even races.

New Year's is a motivating and inspiring time to try something new. But what happens when resolutions begin to slip? Start by setting easy "goals." ...

Cardio experts and personal trainers explain how to choose the best workout for you ...