1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster.

It's safe to say that Sean Payton has found his quarterback in Denver. USA TODAY Sports' win probability model tabbed the Giants (2-5) with a 99.7% chance to win with 7:12 left in the game. But Nix ...

LEXINGTON — For the first time since 2011, Lexington football beat its Richland County rival, the Mansfield Senior Tygers, on its home field. In Week 6 of the 2025 season, Lexington beat Mansfield ...

The Windows 10 era is over, so it's time to upgrade to Windows 11, if you haven't already. Though change might breed trepidation, we expect you'll be happy once you make the move to our Editors' ...

CLEVELAND, Ohio — The Browns beat the Dolphins, 31-6, on Sunday, a dominant performance by a team in need of a victory. They are now 2-5 on the season. On our Orange and Brown Talk postgame podcast, ...

JP Morosi looks ahead to ALCS Game 7 between the Seattle Mariners and the Toronto Blue Jays with a World Series berth on the line ...

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He returned to Tennessee for the first time since being fired as the Titans' head coach on Sunday for the New England Patriots' Week 7 matchup. And he went home with a victory. While it was a slower ...

The Patriots elevated running back Terrell Jennings and cornerback Miles Battle from the practice squad to the active roster Saturday. Jennings, who was also elevated last week, will serve as depth ...