YouTube on MSN

ASMR Inner Ear Cleaning For SLEEP & TINGLES

Hi everyone! In today's video I will be doing inner ear cleaning on your ears from negative energy, bad thoughts and other ...
YouTube on MSN

ASMR Intense Ear To Ear Sounds | Sleep Inducing

Hi everyone! In today's video I'll be giving you an intense ear to ear asmr experience with lots of new intense triggers! On ...
Pacific Daily News

Okada: GCC to lose adult education funds in 2026, looking into alternatives

Guam Community College will lose federal funding for adult education in fiscal year 2026, GCC President Mary Okada confirmed on Friday, placing a critical part of the college’s mission at risk. “The ...
BMJ

Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...