Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Not long ago, Nancy VanRooy sent me an invitation to visit a class she was teaching at the Forest Hills Fine Arts Center. When I arrived on a Thursday morning, the room was beginning to fill with ...

About five years ago, Kristin Kennedy was doing her meditation practice when she began to integrate art into her approach. “I used pictures and then tangles in the art form and turned them into note ...