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5 Supplements You Should Take to Relieve Constipation, According to a Gastroenterologist
When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...
BuzzFeed on MSN
Experts say these are the small things you should do on a daily basis if you want to poop regularly
“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...
Verywell Health on MSN
11 Ways to Keep Your Digestion on Track While Traveling
Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.
MOUNT PLEASANT, S.C., Dec. 1, 2025 /PRNewswire/ -- This December for Constipation Awareness Month, IFFGD is shedding a light on common causes, prevention, and treatments. As well as promoting healthy ...
Constipation doesn’t tap politely. It arrives with that familiar heaviness, the stubborn, stuck feeling that makes even a normal day feel off-track. A Harvard gastroenterologist, Dr. Saurabh Sethi ...
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