A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

Constipation doesn’t tap politely. It arrives with that familiar heaviness, the stubborn, stuck feeling that makes even a normal day feel off-track. A Harvard gastroenterologist, Dr. Saurabh Sethi ...

Taking magnesium can help relieve constipation. Magnesium citrate is a highly effective laxative that softens stools for ...

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

While it may not be the most glamorous subject to talk about, some people may encounter times when their bodies require a bit of assistance in the bowel movement department. And one solution people ...

Constipation is often overlooked in cancer care, yet treatment side effects, dehydration and stress make it common. An expert breaks down symptoms, causes, complications and practical relief tips.

When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...