Every year, 7.6 million tons of food is lost or wasted in Australia. When we think about this, we might picture moldy fruit, stale bread and overly full fridges. But in fact, almost half of this waste ...

SURVEYING the bounty of a well-stocked cheese counter, the pungent blues, luscious triple creams and exotic washed rinds, it’s easy to forget the real cheesemakers — the ones that bleat, moo and hoof ...

Whey proteins are found in milk. Manufacturers separate the whey, then dry it to make supplements. People mostly use whey supplements to support muscle gain, recovery, daily protein intake, and weight ...

Did you know that leftover water of homemade paneer is also useful? The leftover water or also called whey water can be beneficial and you should not throw it out of torn milk. Most of us are take ...

Weight loss is one common goal that we all strive to achieve. We try all sorts of unique diets and exercise regimes to shed those stubborn kilos. The internet, meanwhile, is filled with all kinds of ...

Perfect Day’s animal-free whey—a winner of Fast Company’s 2022 World Changing Ideas Awards—is identical to the protein made by a cow, but emits up to 97% fewer emissions and uses up to 99% less water ...

Whey protein powder is a go-to supplement for a reason—it’s one of the easiest and most effective ways to boost your daily protein intake. Whether you’re an athlete or bodybuilder striving to build ...

Medically reviewed by Karina Tolentino, RD Both whey and plant-based protein powders are supplemental ways to boost your ...

As much as 90 percent of the milk that goes into a cheese-making facility comes out as whey, which can be expensive to dispose of in landfills and potentially harmful to the environment. Large ...

Before I proceed on how whey is made, I want anti-protein supplement preachers to think about this. Haven’t we been taking supplements every since we were young? Milo, Complan and all those sugar ...

Learn to make fermented food you’ll actually eat with these easy recipes for sauerkraut, (real) deli-style pickles, and salsa. The goal of any fermentation is to allow bacteria to run free – but you ...