If you spend any time on social media, you’ve likely seen recipes for the viral lemon balm elixir that reportedly aids weight loss and tames bloating. But what is lemon balm, and can it really help ...

How to Grow Lemon Balm: Care Tips for a Thriving, Fragrant Plant originally appeared on Dengarden. Lemon balm has been used for millennia to treat a variety of ailments. The ancient medicine has long ...

Lemon balm is a great herb to use in tea and other culinary creations. It can be easily propagated through a handful of ...

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first, and my ...

If you’ve been around me for more than 90 seconds, you’ll know that the last word anyone would use to describe me is ‘calm.’ If you’re around me with my toddler and dog in tow, you’d probably ...

Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

Lemon balm (Melissa officinalis) is a sweet and lemony herb in the mint family that can help you feel calmer. There's no clear, direct relationship between lemon balm and weight loss, but its effects ...

Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...