Learn how to make natural cold and flu remedies with garlic, balsam and yarrow. DIY tincture, chest rub and fever tea recipes perfect for winter gifting.

While high doses of vitamin C may provide some relief, drinking a glass or two of orange juice may not help much with cold symptoms.

When you first start coughing, feel fatigued, and notice a low-grade fever, it can be hard to determine whether you have the common cold or bronchitis. A cold can potentially turn into bronchitis.