Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

Constipation, or trouble using the bathroom, happens to just about everyone at some point or another. Unfortunately, because it’s such a universal affliction with so many sources, it can be ...

After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...

Constipation is when you don’t poop as often as usual or strain when you do. It can be caused by a number of things such as a diet without enough fiber or certain medications, but it can also result ...

Splinting is a technique people may use to relieve constipation. It involves using a finger to press against the perineum or vaginal wall to help move a stool out of the rectum. There is little ...

Irritable bowel syndrome with constipation (IBS-C) is a type of IBS, a condition that causes different digestive symptoms. The main symptom of IBS-C is constipation, with infrequent, hardened bowel ...

Clozapine is a schizophrenia drug that can cause constipation. Doctors usually prescribe it when other schizophrenia medications don’t work for you. Keep reading to learn more about constipation ...

Constipation is a common problem in both adults and young children. However, the problem is that most parents fail to ...