Oatmeal has been a breakfast staple for a long time — since the late 1800s in the United States and pre-1500 in the areas that now make up the U.K. Historical data shows humans have consumed oats in ...

Both make for a hearty breakfast, but they have slight textural and nutritional differences. Both steel cut and rolled oats ...

Lean Plate Club columnist Sally Squires hosts a weekly Live Online discussion for readers looking for ways to eat smarter and move more throughout the day. Here are some excerpts from last week's chat ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...

Two of the most popular healthy breakfast options are eggs and oatmeal — with good reason. Both provide filling protein along with plenty of other necessary vitamins and minerals. But is one better ...

Paired with a hot cup of coffee and a crossword puzzle, oatmeal is a classic breakfast choice—ahem, it has the Ina Garten stamp of approval—for good reason. It’s nutritious, filling, simple to make ...

During the winter, there's nothing like a warm, hearty bowl of oatmeal to get the day started right. You don't need to get fancy with it — making the perfect oatmeal is as easy as 2 parts water, 1 ...