Think of boundaries as the invisible fences that protect our peace and sanity. Yet, more often than not, we find ourselves stepping over them, sometimes unintentionally, sometimes flagrantly. Here are ...

I have been a counselor educator and a therapist in private practice for 40 years. Like many beginning counselors, I wanted people to feel better and to solve their own dilemmas. I followed the mantra ...

Boundaries serve as invisible lines that define and protect our emotional, physical, and personal space within relationships. They are essential for maintaining healthy dynamics and fostering a sense ...

Source: https://pixabay.com/en/fence-beach-ocean-scenic-2150852/ “Good fences make good neighbors.” ~Robert Frost When it comes to other people or relationships ...

Healthy, satisfying relationships don’t happen by accident. They are built with intention, communication and most importantly—boundaries. Setting boundaries isn’t about pushing people away. It’s about ...

We've all felt the unfortunate effects of allowing people to ignore your boundaries. Aside from causing what feels like chronic exhaustion, lacking firm boundaries makes it super easy to become deeply ...

In today's Asking Eric column, R. Eric Thomas responds to someone who finds strangers to sometimes be intrusive.

Navigating through a separation from your spouse can be one of life’s most challenging experiences. It requires not only emotional resilience but also practical wisdom. Setting boundaries during this ...

This article provides practical tips and communication strategies for entrepreneurs to establish and maintain effective boundaries. Failing to establish boundaries can lead to burnout, affecting ...

Many employees face a challenge when dealing with a colleague who overshares personal or sensitive information. Such situations can be uncomfortable and, if not handled properly, may lead to a ...