Eggs are a great source of vitamin D, but they don't usually give you the full daily requirements. These foods are packed ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

Experts say taking your vitamin D supplement at the wrong time of day may interfere with your sleep. Here’s the best time to ...

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...

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Because we tend to spend less time in the sun in the winter, it’s common to be warned that we may not be getting enough vitamin D. And there’s a reason we need that D: A lack of it can make us feel ...

As resident nutrition and supplement expert at Which?, I've got the inside track on the vitamin D tips you need – and the mistakes to avoid ...

Fact checked by Nick Blackmer Vitamin D is vital, but taking in too much from supplements can be harmful.Vitamin D toxicity ...