It is not unusual for students of all ages to feel nervous before an exam, test, or quiz. However, when that fear becomes overwhelming and affects a person’s test performance, they may have test ...

GRAND RAPIDS, Mich. (WOTV) Everyone feels a little anxious when it’s time to take a test. But how real is test anxiety? Becky Doane, LMSW from Pine Rest Christian Mental Health Services says it’s very ...

Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations. However, as ...

Test anxiety impacts millions of people and can be especially enhanced for college freshmen facing midterm and final exams. Midterms and first semester finals are their first real exposure to what ...

Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Exams are nerve-racking, especially for those already of an anxious disposition. The silence of the hall; the ticking of the clock; the beady eye of the invigilator; the smug expression of the person ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

I have navigated anxiety for as long as I can remember, going back to not being able to raise my hand to talk in preschool. I would get stomach aches or feel my heart racing, but I didn’t know why.