Medically reviewed by Elizabeth Barnes, RDN Key Takeaways A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels.

We may receive a commission on purchases made from links. Coriander is a common enough ingredient in spice cabinets across the United States, but it's not one of the more frequently reached for, which ...

New human trials tested whether daily intake of black cumin seed powder could affect fat and cholesterol levels. The research combined lab studies ...