"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As runners, so many of us spend a ton of thought and energy determining exactly what we'll eat before a ...

Healing after surgery is not just about rest. It requires the right nutritional support. Surgeon Motaz Selim, MD, PhD explains how proper nutrition is crucial for a good recovery after an operation.

Seventy million people worldwide struggle with eating disorders, which cause 10,000 deaths in the United States alone each year. Recovery from disordered eating is not always a final destination, but ...

This video breaks down what I eat in a day to stay lean and healthy, highlighting simple meals that fuel my body without ...

The holiday season can stir up a complex blend of excitement and dread, especially for people in eating disorder recovery. Food-centered gatherings, shifting routines, unsolicited comments about ...

When Mallary Tenore Tarpley was 11 years old, her mother died from breast cancer. Her father, who was reeling from his wife's death and at a loss to guide his daughter through puberty, gave Tarpley a ...

CHICAGO (WLS) -- Back-to-school season can be a stressful time for families. For new college students, adjusting can be hard. That can be triggering for students who already deal with anxiety, mental ...