It sounds absurd, right? The idea that someone could be afraid of happiness, that they'd actively push away joy when it comes knocking. Most of us spend our days chasing that elusive feeling, ...

Many of us aspire to be happier, yet few dedicate time to developing a scientific understanding of what happiness is and how they can attain more of it. Of course, philosophical debates about the ...

These four strategies show how staying unbothered and out of other people's business can make life a lot happier and a whole ...