Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

Sometimes it can feel like whatever is stressing you out - that deadline, a big meeting, the news cycle - is showing up first thing in the morning. You may wake up with a pit already forming in your ...

During acute periods of anxiety or panic, many people report feeling like their heads might explode, they might have a heart attack, or they’ll lose control of their bodies. They may even have very ...

In 2014, psychologist Larissa Rainey published a groundbreaking paper identifying purpose anxiety, a phenomenon affecting up to 91% of people at some point in their lives. Purpose anxiety is the ...

Cameron Murphy, a licensed mental health therapist, expands on the issue of relationships and how to handle them.