After you eat, your stomach breaks down the food before pushing it along. How long it takes for your stomach to empty depends ...

Winter brings cosy blankets and comforting foods, but it can also come with an unwelcome side effect - slow digestion. Feelings of heaviness, bloating, and sluggishness during the colder months are ...

The digestive system plays a crucial role in breaking down food and absorbing nutrients, fueling the body with the energy it needs. However, some foods can disrupt this process, clogging up the ...

You blame your chronic bloating, constipation, and slow digestion on stress, poor eating habits, or getting older, but these digestive issues might be early warning signs of thyroid dysfunction that ...

Some everyday foods can quietly trigger bloating, indigestion, and constipation without you realizing it. A ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Sjögren disease causes dryness throughout your body, including in your digestive tract. Without moisture, digestion slows, and symptoms such as constipation can develop. Sjögren disease (also called ...

1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...