If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your glucose levels. But did you know some foods have more diabetes-fighting ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

The treatment landscape for type 2 diabetes has long been dominated by pharmaceutical approaches that manage symptoms without addressing the underlying metabolic dysfunction. While medications play an ...

Share on Pinterest A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by 21%. Liudmila Chernetska/Getty Images A new study ...

The holiday season is upon us, and for many people, meat is the centerpiece of celebratory meals. But eating less of it may do more when it comes to reducing the risk of developing type 2 diabetes ...

“Not all potatoes are created equal,” the study's lead author said Brenton Blanchet is an Associate Editor on PEOPLE's TV team. He has been working at PEOPLE since 2022 and his work has appeared in ...

Not all potatoes are equal: New research reveals that French fries increase diabetes risk, while whole grains can help protect against it. Study: Total and specific potato intake and risk of type 2 ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Nearly 70% of all food in grocery stores in the United States is ultraprocessed, meaning the foods contain additives used to add flavor and color, create texture, extend shelf life and keep ...