Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...

A daily fiber supplement may improve brain function, new research finds. In just 12 weeks, researchers found that those who received a daily fiber supplement were performing better in tests assessing ...

Share on Pinterest Supplements derived from the fungus known as as lion’s mane (pictured above) and guayusa tea could help improve mood and cognitive function. Image credit: Alex Ratson/Getty Images.

From endothelial repair to anti-inflammatory effects, naringin demonstrates powerful heart-protective actions before reaching clinical trials. Systematic Review: Endothelial and Cardiovascular Effects ...

The term “healthy diet” is often used but frequently remains vague. This is why scientific research into specific food components with preventive potential is gaining importance. Current studies ...

New research reveals how everyday supplements like protein, creatine, and vitamin D may help keep muscles strong, but scientists say the supplements are not quick fixes. Study: Can Dietary Supplements ...