Money Digest on MSN

Check The Numbers: Simply Fit Board May Be One Of Shark Tank's Best Products

We may receive a commission on purchases made from links. When Linda Clark and Gloria Hoffman walked into the Shark Tank in ...

This 7-Minute Standing Routine Strengthens Arms Better Than Weight Machines After 50

This 8-Minute Bodyweight Routine Builds More Core Strength Than 45 Minutes of Gym Workouts After 50 Hold the arms out to the ...
Yahoo

Push, Pull, Legs Program: Simple Regimen to Build Muscle

There's a lot of chatter in the fitness world about what constitutes a great workout. Some folks swear a series of awkward exercises is the key to gains. Others claim a quick jump rope workout that ...
AOL

Improve your health with these simple exercises

To begin your fitness journey, ask yourself these questions to help assess your readiness and set realistic goals: Cardiovascular Health: Can I walk a mile in under 15 minutes? Can I walk briskly for ...
Yahoo

This simple 2-minute exercise can lower your blood pressure, study finds

A study, published in the British Journal of Sports Medicine, found that isometric exercises may help reduce blood pressure more effectively than other type of exercise. You’re going to want to sit ...