Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...

Stress and anxiety seem to be a very regular part of life. In a recent CNET study, we found that 93% of US adults are feeling the stress of inflation. According to the National Institute of Mental ...

An aromatherapist reveals her go-to essential oils for stress relief, since the power of scent can have a strong impact on your mood and well-being. “The scents that essential oils offer can have a ...

Essential oils are highly concentrated botanical extracts made from the flowers, leaves and stems of plants. Essential oils have a host of medicinal and therapeutic properties and can help achieve ...