Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

But then there are others when nothing seems to happen, your legs go numb, your bottom feels glued to the seat, and no poop comes out. While occasionally having constipation is totally normal, if ...

Feeling tired after you poop is a common medical phenomenon. It can be caused by straining, underlying health conditions, or other bowel health complications. But how concerned should you be if it ...