Medically reviewed by Oluseun Olufade, MD Key Takeaways Sleeping on a medium-firm mattress can reduce back pain and improve ...

The piriformis is a small muscle located deep in the hip joint. Its main role is to rotate the hip and move the leg away from the body (abduction). Lucky people probably haven't heard of this tiny ...

Back pain is an incredibly common issue, affecting millions of people worldwide. It can range from a dull ache to a sharp, debilitating pain that disrupts your daily life. While back pain can have ...

WEST ORANGE, N.J., April 29, 2020 /PRNewswire-PRWeb/ -- Life presents all too many problems that are a "pain in the butt," but piriformis syndrome literally shows up in this manner, according to Kaliq ...

“This is where I spend most of my time,” said Jessica Metzler pointing to her work desk. Metzler is a Waterford resident who runs a social media marketing business out of her home. She hunkers down at ...

If you’re one of the millions of Americans who suffer from low back pain you know how much it can disrupt your daily routine. Simple things most take for granted, like going for a walk, sitting at a ...

I have a pain in my right butt that goes to my leg. My doctor says I have Piriformis Syndrome and he gave me a script for physical therapy. He did not tell me much else. Please fill me in. Thanks. — ...