Experts say taking your vitamin D supplement at the wrong time of day may interfere with your sleep. Here’s the best time to ...
A doctor explains who truly needs a vitamin D supplement in the winter, how to tell if you're deficient, and when ...
Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...
As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium.
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...
Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.
Multivitamins are concentrated blends of essential vitamins and minerals designed to fill nutritional gaps that even balanced ...
Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Multivitamins that contain calcium or iron can interact with tablets of the thyroid medication levothyroxine, Dr.
Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.
As a woman of a certain age, there's a lot to consider when you're looking for the best multivitamin to add to your daily routine. As we get older, and especially after menopause, our bodies need more ...
Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. We spoke to registered dietitians Kelli ...