To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...

Excessive junk food, sugary snacks, and processed meals are harmful for brain health and can gradually reduce memory power. Alcohol consumption and smoking damage brain cells over time, increasing the ...

The children’s fairy tale of ‘Goldilocks and the Three Bears’ describes the adventures of Goldi as she tries to choose among three choices for bedding, chairs, and bowls of porridge. One meal is “too ...