Introducing and practicing the basics on the 1-meter board. This program is designed for children 6-12 years old that are interested in learning how to dive. Class structure will be customized for ...

Swimming takes pressure off joints, builds muscle strength and cardiovascular health, boosts mental health, and can improve ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

The USA Swimming Foundation, the philanthropic arm of USA Swimming and U.S. Masters Swimming, today announced they are awarding $865,000 to 114 swim lesson providers nationwide, vetting more than 470 ...

Massachusetts takes on the Rams on Saturday, February 1, starting at 10:45 a.m. AMHERST, Mass. – University of Massachusetts swimming and diving hosts Fordham University on Saturday, February 1, for ...

Northwestern’s men’s and women’s swim and dive teams both finished their seasons at national meets over the last two weeks. The men’s team ended its season more recently at the NCAA Division I Men’s ...

Have you ever considered learning to dive into the ocean’s depths but fear doing so because you aren’t a swimmer? Well, you ...