Swimming takes pressure off joints, builds muscle strength and cardiovascular health, boosts mental health, and can improve ...

Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

This program helps familiarize children between the ages of 6 months and approximately 3 years with the water and teaches swimming readiness skills. Infants should be able to sit up independently ...

The UNLV Runnin' Rebels won their fifth straight Western Athletic Conference Swimming and Diving Championships this past week. The women's swimming and diving team took home the silver medal in the ...

The 2026 swim and dive season is already underway, and local teams are hopeful for strong performances. Here's a look at what ...

Luckily there are some places in the Greater Houston area you can dive into and learn how to swim - that’s suitable for people of all ages. Here’s a list of some locations in and around Houston ...

The USA Swimming Foundation, the philanthropic arm of USA Swimming and U.S. Masters Swimming, today announced they are awarding $865,000 to 114 swim lesson providers nationwide, vetting more than 470 ...

There is a choice, at a very early age, that swimmers have to make when it comes to which of their water sports they’d like to focus on. Some kids choose swimming. Others choose diving. Whichever one ...

Massachusetts takes on the Rams on Saturday, February 1, starting at 10:45 a.m. AMHERST, Mass. – University of Massachusetts swimming and diving hosts Fordham University on Saturday, February 1, for ...

Northwestern’s men’s and women’s swim and dive teams both finished their seasons at national meets over the last two weeks. The men’s team ended its season more recently at the NCAA Division I Men’s ...

LEXINGTON, Ky. – The University of Kentucky swimming and diving program finished their 2025-26 schedule, featuring lots of high-level competition as head coach Bret Lundgaard enters his third season ...