Medically reviewed by Jonathan Purtell, RDN Key Takeaways The best time to take turmeric is with or after a meal, especially ...

Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...

Turmeric and magnesium together may benefit bone health, inflammation, and mental health. Turmeric's main compound, curcumin, may improve symptoms of depression. Too much magnesium can cause diarrhea, ...