Whenever things get really bad in my life—really bad—I receive a sign that lets me know I’m not alone. The first time I remember this happening was in 2001. My then-husband and I had gotten into a ...

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Ryan Reynolds is opening up about his longtime battle with anxiety. On Wednesday, the 44-year-old actor shared an Instagram post about his struggles in honor of Mental Health Awareness month. "I ...

My gym time is sacred. The precious hour I carve out of my day feels like a gift to myself — some much-needed space to work on my physical and mental well-being. My low-impact cardio is a moving ...