When I work with clients and students who are new to hypnotherapy, they often arrive with fixed ideas about what hypnosis is. Sometimes these ideas are shaped by seeing hypnotic stage shows, where ...

Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

The title of this blog does not include the term “hypnotherapist” because that word implies that the main tool used by certain therapists is hypnosis. Hypnosis, by itself, is not a therapy. When a ...