Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...
What is an at-home microcurrent device? Also referred to as a facial toning device, an at-home microcurrent device is a skincare tool that allows you to stimulate facial muscles with a low level of ...
As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...
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