Your partner lied. Or cheated. Or broke a promise they made to you. How are you supposed to rebuild trust with them after such a transgression? "Trust is not often something that can be rebuilt ...

Trust is one of those things that takes years to build but only seconds to destroy. If you’ve broken your partner’s trust, whether through dishonesty, betrayal, or neglect, you might feel like there’s ...

The quality of relationships is the quality of life. Along with EMDR therapy and mindfulness, EFT for close and romantic relationships is a deep passion of mine, around 30% of my current clientele.

In my doctoral dissertation, I studied how therapists well-trained and certified in both emotionally focused therapy (EFT) and eye movement desensitization and reprocessing (EMDR) integrate these ...

Trust may be easily broken, but harder to repair. Here are three research-backed steps you can use today to start rebuilding trust in your relationship. Many people believe that once trust is broken, ...